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Recognized as an executive advisor and visionary coach, D'Arcy Vanderpool helps successful leaders achieve positive, measurable change in behavior for themselves, their relationships, and their teams.

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Latest News from the Excellence Blog

Monday, June 15, 2009

When You Want to Improve Your Life, Where do You Start?

How do you go about making things better in your life? How do you deal with your guilt, hurt and anger? How do you get past your excuses? What can you do to start moving through and letting go of past hurts, failures, and “stuff”? This week we will take a look at where you can start on your own or with your coach or therapist.

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Friday, June 12, 2009

Gratitude Is the Easy Answer to Happiness and Well Being

Gratitude improves optimism, increases positive emotions, reduces stress and delivers many more positive results. All you need to do is think about your own things for which you are grateful, do it on a regular basis, and you will be happier.

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Thursday, June 11, 2009

Forgiveness Is Urgent

We all have done things we don’t feel good about - things we wish we had not done. We also hold on to acts others do that have hurt or angered us. We have a choice to carry these burdens around with us or do what my favorite monk in literature did, “leave them at the river.“ Let go of your guilt, judgements, hurts and anger. Do the loving act and forgive!

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